L-Methylfolate (5-MTHF)
The Naturally Active Form of Folate
L-Methylfolate is the bioactive, methylated form of folate your body already uses naturally. Unlike synthetic folic acid, it requires no conversion, meaning it can be absorbed and utilized immediately.
- Key Benefits:
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Supports production of serotonin, dopamine, norepinephrine
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Helps maintain balanced mood and emotional stability
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Promotes clearer thinking and cognitive performance
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Naturally occurring form found in the human body